About me

My name is Floyd Perez. My mission is to offer both fitness training and fascial stretch therapy services to the Sherman Oaks community and surrounding areas. My passion is to help people improve their quality of lives by making small habitual changes that end up leading to huge sustainable results. 

Like it or not, we were given one body to last us a lifetime. We can take care of this body, nurture it, keep it strong and healthy, or we can let it fall apart, so as the years go by we can do less and less with it. It’s with this notion in mind that I decided to take the wheel on my own health & fitness and further pursue what’s come to be Flex & Stretch LA.