Flex & Stretch
fascial Stretch Therapy
Move Better
fascial stretch therapy
What is fascia? Fascia is a continuous web of connective tissue that penetrates and wraps around the internal parts of the body, located beneath the skin surface, around muscles, bones, nerves, blood vessels, and organs. It allows muscles to move freely alongside other structures, reducing friction. Biologically, it is what holds us together.
Fascial Stretch Therapy
FEATURES
Fascial Stretch Therapy
BENEFITS
- PAIN-FREE assisted stretching
- manipulates, lengthens, and realigns your fascia
- reduces pain from lack of mobility and flexibility
- Effective before and after workouts
- Faster recovery from exercise and athletics activities
- Improves muscle activation and relaxation
- Increases joint space
- Eliminates trigger points
- Improves flexibility and becomes cumulative with multiple sessions
PAIN
Often greatly reduced or eliminated
STRESS
Immediately and significantly reduced
SLEEP
Finally wake up rested and refreshed
MOBILITY
Greatly improved after just one session
APPEARANCE
Better posture, look & feel more confident
WEIGHT
Better mobility and more effective training