Testimonials

"I came to Floyd because I wanted to feel much healthier and knew I had to make a lifestyle change to be able to keep up with my son. Resistance training was a new concept to me and I felt both nervous and excited prior to training. Floyd was able to wash away my doubts from the first session and has a skillful way of painting a picture when it comes to explaining how to perform an exercise; this has made both of our lives easier. Without Floyd, I don’t think I would be able to reach my weight loss goal of 30 lbs. and feel as strong as I do. I went from squatting with a bad low back to pushing more than my body weight pain-free. He has changed my life for the better and made me a more confident person inside and out of the gym!"

Floyd is hands down one of the best and most knowledgeable trainers out there that I’ve ever worked with! He helps me push myself to my max all the time even when I don’t feel motivated at times! I feel stronger with each session thanks to him! Being able to do pull ups all by myself (without any resistance bands) was a goal of mine that I never thought I could of accomplished! Not only he got me stronger than I’ve ever been, he made sure that I reach that goal in a short period of time! There is no limit to what you can do when training with Floyd! Just put your mind into it and he’ll help you in best possible ways to accomplish that!

Floyd has empowered me to focus on issues of which I was unaware of, specifically posture and heavy lifting. Neither of these items were my initial concerns, however they have now become an important part of my work out with him and the work I do at home to prepare for our twice weekly sessions. My posture has improved dramatically, and I feel it when I walk and when I work out. The workouts are different enough so that I do not get bored, and I am actually enjoying them more than I thought I would. I would recommend Floyd as a personal trainer to almost anyone. His personal fitness level is quite high, so he would be a great trainer for a young person; yet he also is aware of my age and level of fitness and I think he knows how hard he can push me to the point of failure. I always feel great after our workouts and am confident I have had a productive session for both physical and mental health.

Floyd taught me how to make healthier choices when grocery shopping, cooking, and eating out. His mobile app is crucial because it tracks my progress and keeps me accountable with assigned workouts on non-training days. My lifestyle has changed for the better in that working out and meal prepping has become an important routine. My posture has also improved as a result of working on mobility and I no longer feel pain associated from sitting. I feel incredible and would recommend him to those looking to feel the same.

Before training with Floyd I exercised at home because I felt intimidated in a big gym setting. I was not seeing results and consulted with Floyd who understood my fitness goals. He presented a plan of action that I felt excited about. I looked forward to training as it has created a much needed balance in my life especially in times of stress. As my strength increased, so did my confidence. Floyd’s constant support and motivation has helped me to realize my fitness goals! He’s inspired me to overcome doubts in my life and I couldn’t be more thankful.

I did personal training and Fascial Stretch Therapy and not only have I seen results from both, I've also found Floyd an extremely informed and always found myself learning something every session. He is always very transparent on why we are doing certain things and made sure that I was always trying my best in a firm, yet encouraging way. I've had back pain for years and haven't seen any improvement until I started working with Floyd. I couldn't ask for a better trainer, if given the choice I highly recommend.

I wanted to get back in shape but had not stepped into a gym in over 4 years. His adaptability was what I needed in order for me to not get burned out working 60+ hours a week. He takes pride in demonstrating proper form and emphasizes on the importance of warming up efficiently to prevent injury. He has taught me to visualize my goals happening and to be mentally tough which has transcended into me feeling more confident and dominant in other aspects of my life.

Floyd has a strong mentality when it comes to training and fitness. He’s helped push me beyond my own expectations every training session and made sure each workout was effective. I gained over 10 lbs. of lean muscle mass, greatly improved my overall strength, and adapted much healthier eating habits. He handles his business in a friendly yet professional manner and I would recommend him to anyone who is looking to take their fitness to the next level.

Floyd is the needle in the haystack. The personal training world is overly saturated with people who claim to have experience but lack the deep knowledge of how the body is connected. Floyd, in my experience, bridges that gap. He communicates his knowledge with long lasting results. Also, he is so much fun to train with! He pushes you to be the best you can be.